Body and Soul Nutrition, LLC

I have an article published, in the August edition, of Natural Awakenings Magazine. It is titled “Nutritious and Easy Back-to School Bag Lunches”. It is published in the Northwest Georgia edition on page 20. The magazine is free and is available at most health foods stores including Whole Foods. You can also view it online by following this link: http://atlanta.naturalawakeningsmag.com/nw_magazines/NA-NW-aug09-web.pdf
Please check it out and pass it on to anyone who is heading back to school! Thank you all for your support and inspiration!

Dani’s Blog

bodyandsoulnutrition — Fri, 24 Jul 2009 21:59:07 +0000

Organic Frugal Living

Regardless of what “the economy” is doing, I still like my dollar to go far. I am a natural products junkie and I love organic produce. I also love a bargain. If you still think eating healthy and living holistic is expensive, I am about to prove you wrong.

Eat local and buy what is in season. Do I sound like a broken record? Don’t answer that. Here is what is in season for the month of July that you can buy at your local farmer’s market: watermelon, strawberries, cantaloupe, blueberries, peaches, apricots, raspberries, plums, cucumbers, tomatoes, summer squash, corn, green beans, and lettuce. Buying these foods now will reflect a cheaper price tag because they are readily available.

Eating “Greener”

bodyandsoulnutrition — Thu, 09 Jul 2009 02:40:13 +0000

Eating “Greener”

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